If the fat lady sings....

Does anyone really hear her?

I got some very nice PM's from those Ck'ers I am close to.
I let them know where I am now blogging from and how to get in touch with me.
I also let them know I will never leave them if they need a "never give up" pep talk or just to shoot the breeze. These are good people who respects what you stand for, even if they do not agree. They were and are worth getting to know and listen to.

That said...

Today was not such a bad day.
I spent last night watching the US Open. Man what a great match between Agassi and Behgadht (SP?).
Mitchell and I went to Ruby Tuesdays for dinner. He certainly loves beef. He got one of those new three type of beef burgers. Smelled wonderful.
I got the appetizer Chicken Quesadilla and managed to get through half of it. Mitchell finished the rest.

As for the rest of the night, well all I will say is that even though I really hate going to the Gynocologist, the hormone cream does work fairly well, thank you very much.

My folks finally got a cable/phone modem installed today. They have reached the 21st century. They came kicking and screaming but at least now they can see videos of their granddaughters.

By the way, I want to thank you all for your wonderful words.
I am always concerned when I exhibit anger at something I cannot control because it has always lead me down the path of bad food choices, stress related illness and just an emotional feeling of lethargy.
I will admit I did need a nap in the afternoon, but I think it was more due to spending 3 hours doing my parents bookkeeping and explaining the new high speed system to my mom.

Diet wise:

"You have used 649 out of your net daily budget of 1200 calories and have 551 calories remaining. 28% of the calories are from fat, 38% from protein, 34% from carbs and 0% from alcohol. "

A bit high on the fat but I got in the protein I needed for the day.

I am beginning to move downward again scalewise. An ounce here, an ounce there. It means alot seeing as I have stayed the same weight for about a month now.
The inches have dropped nicely this last month. I want to get new pants, again, but I just will have to deal with saggy butt for a while longer.

And so, my saggy butt and I are off to surf the web.

Ta for now.