Hmmm, what title should I use?

Sometimes it is really nice to have a good day.
I am having a really great food day today. I even have calories for a homemade blackberry smoothie for dessert tonight.

I took a 20 minute walk with Jazzy, all the hoopla (like that word?) of the impending Snow storm fell way short. Cars have a dusting roads and sidewalks are fine.

I then went downstairs to the apt gym and did 30 minutes on the recumbent bike. I ended up doing 9.2 miles. I set the machine to random and level 6. My butt is sore but I did it.

Tonight I am going to try an ounce of Salmon. The last time, at least 25 years ago, I had a piece I had an asthma attack. I am making grilled Salmon for my mom and just will taste it. If all goes well, I can incorporate that into my diet.
I am now eating some sort of fish at least 3 days per week. Two days per week is Chicken. Two days a week I eat red meat. I usually have soups for lunches, along with my protein drink.
Breakfast is oatmeal, low fat cottage cheese with a fruit cup, a bowl of Crispix, or eggs.

I weighed in today at 256.6. Now that I am back to mushies/real food, I have to really keep track of foods.

Desserts are hard. I love my generic vanilla, no sugar added, low fat ice cream each night. I am trying to remember apple sauce or just an apple but even with that, I still feel the need to give my inner 3 year old some fun.

46 days till next fill and official weigh in.

Doing, not trying.